Trail Ultramarathon is a race that is enjoyed by many runners all over the world. It is a race that fuels the adrenaline and creates a rush of excitement for those whom love to experience the feeling of freedom through running into the beautiful nature. Ultramarathon specifically is different from a normal Marathon, because it is a race longer in distance.
It is usually divided into three different categories which include Distance-based, Time-based and obstacle race ultramarathon. Distance-based is the first category, it is clear from its name that is based on distance, the distance include 50Km, 100Km,50 miles and lastly 100 miles. The second category is a time-based race, and this race is divided into 3 different time frames which are 6h,12h and 24h, through this type of race they can stop at the end of a loop to rest then jump on the race again since most ultramarathons include loops.
Obstacle race ultramarathon is the third type of race that has two different forms, the first one is a long course event and the second is a multiple lap timed event that include multiple obstacles such as Tough mudders.
Now have you heard about Trail Ultra Marathon before? This a type of Ultramarathon that has a deeper concept, this race takes place in a non-paved or flat surface, it takes place in a hiking like trail that might include trails between and on the mountains or through the desert and through the forests. This kind of Ultra Marathon revolves around the concept of nature and moving into the outdoors and through the beautiful nature and experiencing the fresh air.
If you want to participate in any kind of marathon it is essential to have a running gear. The trail ultramarathon gear is essential because it would increase the safety conditions of the runner, as well as the needs that u might face during the race such as food or drinks or even protection from their surroundings.
When you join an Trail Ultra Marathon there are even more important tools and gear that are essential for those types of marathons, because you’re not only running on a clear path, but you’re running through the beautiful nature full of mountains or trees, ups and downs, obstacles and even more.
The Ultra Marathon needs specific tools and trail ultra marathon gears to start your new adventure. Here are the gears and tools you’ll need on the upcoming trial ultramarathon. First were going to start with the basic essentials.
Trail ultramarathon shoes
On our top of the list are trail ultra marathon Running Shoes, there are many types of running shoes and each one meets the specific needs for each runner based on their feet structure, the purpose of the run, the obstacles they will face, the nature in which they will be running through…etc
Trail ultramarathon running apparel
The second thing is the running apparel which include the professional running clothes, which might be reflective for better visibility during the night. Also, you could get cold weather running as well as breathable hats to protect you from the sun and potential rain, sunglasses that doesn’t fall off your face or protective running goggle or even certain socks and leggings.
It is also important to get each type of clothe that matches the environment of the marathon and it is always better to get lightweight apparels to not hold you off during the marathons. You can get lightweight gaiters to protect your feet from anything that you face during the trail.
Nowadays running shoes manufacturers include some kind of a hook that secures the gaiters. Also, the t shirt and the legging/short that you will be using during the marathon it is better to be lightweight and reflective as well as UV protective and waterproof, so that your body would be secured during the Ultra Trail marathon.
Trail ultramarathon hydration pack
Another essential thing is the hydration pack or a waist pack because during the race you will to the long distance that you will be going through, so it’s better to be prepared. It is good to keep you hydrated throughout the whole run and be able to satisfy your body.
Trail ultramarathon sunscreen
You will also need sunscreen since most of the Ultra marathons take place during the mornings so you should be protected from the UV lights.
Trail ultramarathon food and water filter
One of the most important things to be included in your trail ultramarathon gear is the fuel for your body, which means the snacks and water that would give you the energy you need to complete the rest of the Trail Ultra Marathon. It is extremely essential because it is going to be the source of food to not only fuel your body but also to satisfy your cravings. You will also need some electrolytes which are salt pills, because during the run you will be needing minerals due to the constant loss of minerals from sweating. You would also need a water filter to not bring all the water you will need and hold it while running.
Trail ultramarathon GPS and tracker
Now for the more advanced trail ultramarathon gears essentials include GPS running watches to track the distance as well as the heart rate and the breathing rate as well as the blood flow statistics. You might also need a compass just in case anything happened to the watch, You should get a satellite messenger if in any case there was no signal and you needed to contact anyone for any kind of emergency, the satellite messenger will come in handy.
Trail ultramarathon headlamps
Running headlamps for the night runs is very important to take with you and to make it a apart of your trail ultramarathon gear to make sure you see well during the night and avoid bumping or falling in any kind holes.
Trail ultramarathon poles
Trail running poles in order to help walking through the trail Ultra marathon especially since it will be a hard and bumpy and full of hiking marathon, so it will give you a hand and make you stable and even support you through the run.
Trail ultramarathon waterproof jacket
You will also need a waterproof jacket to protect you from the rain.
Trail ultramarathon first aid kit
You should also keep a first aid kit in order to keep you safe for any reason. This first aid kit should include multiple things, such as Leukotape, pain reliever, lip balm, anri chafing cream, bandages antibiotic single use packets and lastly hand sanitizer.
Trail ultramarathon accessories
You will also need a knife for any essential use such as food, cutting ropes, cutting anything that holds on your leg while running or any other need. Get extra batteries with you for all the devices you have such as phone, headlamp, gps, satellite messenger, literally anything.
You might also need a safety whistle, insect repellent. Also get a small amount of cash and your credit card just in case if you need anything or urgent, or if there were any problems in the accommodation or transportations or even health needs. Most importantly keep the emergency info and race number and documents with you at any time because you might need it at any moment.
[…] part is the ultramarathon training. Since the preparations include multiple aspects such as trail ultramarathon gears and ultramarathon nutrition plans, there is one more important aspect that needs to be included in […]