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Energy Gels for Gains: Evaluating Popular Energy Gel Brands
In the realm of endurance sports, fueling the body properly is essential for optimal performance. Athletes often seek convenient, effective solutions to maintain energy levels during long-distance events, and energy gels have emerged as a popular choice. These compact, easy-to-carry packets provide quick bursts of energy, often sourced from carbohydrates, electrolytes, and other performance-enhancing ingredients.…
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Spotlight
Understanding Fats: Types, Sources, and Health Implications
Fats, also referred to as lipids, are one of the three macronutrients, alongside carbohydrates and proteins. They play a crucial role in human health and nutrition, serving various…
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Ramadan Relay Run 2025: Embrace the Spirit of Ramadan
The Ramadan Relay Run 2025, organized by Trifactory, is a unique and exciting event that combines fitness, community spirit, and the cultural significance of Ramadan. Additionally, during this…
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Explore
Carbohydrates Essential Role: Fueling Your Body
Carbohydrates are an essential part of our diet and play a significant role in our body’s daily functions. They are one of…
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Himam Trail Run Race 2025 – All you Need to know
Himam Trail Run Race 2025, is one of the top ultra marathons and trail races in the Middle East. Himam trail run…
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Nad Al Sheba Marathon 2025: Together We Run
The Nad Al Sheba Marathon 2025 is a celebrated event in Dubai’s sporting calendar. Known for its vibrant atmosphere and unique nighttime…
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