Ultramarathon stretch is an essential because it is the transition that your body needs to either get ready for the run or relax after it. The Ultramarathon races needs certain preparations in order to be able to reach the finish line on the ultimate race day. You always need to plan and practice way ahead the race, either nutrition wise, training wise or even gear preparation … [Read more...] about Top 10 Ultramarathon stretch 2022
Best ultramarathon training guide 2022
Ultramarathon races are a whole experience that includes a long process and preparations and an essential part is the ultramarathon training. Since the preparations include multiple aspects such as trail ultramarathon gears and ultramarathon nutrition plans, there is one more important aspect that needs to be included in the preparations and that is Ultramarathon … [Read more...] about Best ultramarathon training guide 2022
Best Ultramarathon Nutrition Guide 2022
Apart from training for the race day, Ultramarathon Nutrition Guide is as essential and important as training. Ultramarathon nutrition itself is considered training for the mind and for the stomach, because you are preparing yourself for the levels of calories, carbs, protein, fats and fluids intake from training day 1, in order to complete the ultramarathon. Ultramarathons … [Read more...] about Best Ultramarathon Nutrition Guide 2022
Best Trail ultramarathon gear 2022
Trail Ultramarathon is a race that is enjoyed by many runners all over the world. It is a race that fuels the adrenaline and creates a rush of excitement for those whom love to experience the feeling of freedom through running into the beautiful nature. Ultramarathon specifically is different from a normal Marathon, because it is a race longer in distance. It is … [Read more...] about Best Trail ultramarathon gear 2022