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Why We Run: A Documentary Review

November 17, 2023 by Eslam Bro Leave a Comment

Have you ever wondered what motivates some of the world’s best runners to pursue their dreams and achieve greatness? If so, you might want to watch the documentary Why We Run, featuring Kenenisa Bekele and Joshua Cheptegei, two of the most successful distance runners in history. The documentary "Why We Run", produced by the NN Running Team, is a short but insightful glimpse … [Read more...] about Why We Run: A Documentary Review

Your Guide to 15 Running Clubs in Saudi Arabia

November 12, 2023 by Eslam Bro 7 Comments

Running Clubs in Saudi Arabia posting for a post run photo

Running is a popular sport all over the world, and Saudi Arabia is no exception. In recent years, there has been a surge in the popularity of running clubs in Saudi Arabia, as more and more people are discovering the benefits of this healthy and enjoyable activity. Running clubs in Saudi Arabia offer a number of advantages for runners of all levels. They provide a supportive … [Read more...] about Your Guide to 15 Running Clubs in Saudi Arabia

Best running shoes of 2024 for Middle East runners: A comprehensive guide

November 3, 2023 by Eslam Bro 3 Comments

best running shoes of 2024 for middle east

Running is a popular fitness activity in the Middle East, thanks to the region's warm climate and year-round sunshine. However, with so many different running shoes on the market, it can be difficult to know which ones are best for you. So we collected the best running shoes of 2024 for you in this list. This guide will help you choose the best running shoes for 2024, based … [Read more...] about Best running shoes of 2024 for Middle East runners: A comprehensive guide

Five Ways to Speed Up Your 5K Running time

October 27, 2023 by Eslam Bro 1 Comment

ميعاد ومكان ماراثون القاهرة

There's something so lovely about the 5K. Is it because we get to practise it on a daily basis at Parkruns throughout the world? Is it because there are so many various techniques and ways to Speed Up Your 5K Running time? Whatever the cause, here are some of my best recommendations to help you enhance your 5K performance. Make your training more structured. If you repeat … [Read more...] about Five Ways to Speed Up Your 5K Running time

A Buyer’s Guide to Running Sunglasses in 2023

February 24, 2023 by Eslam Bro 1 Comment

best guide for running sunglasses

Choosing the right running sunglasses can be the difference between a good run and a bad one. In this guide, you'll find everything you need to know when it comes to purchasing a pair of quality running sunglasses: what features they should have, how they should fit your face, and which type of lens is best for different light conditions. Choose Lenses Without Compromising … [Read more...] about A Buyer’s Guide to Running Sunglasses in 2023

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Cross Training for Runners: Why It Matters for Marathon Preparation

June 25, 2025 By Haneen Farouk

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Running Etiquette: Do’s and Don’ts for Races and Training Runs

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  • The Best Running Gear for Marathon Runners: Shoes, Apparel, and Accessories
  • Cross Training for Runners: Why It Matters for Marathon Preparation
  • Running Etiquette: Do’s and Don’ts for Races and Training Runs
  • How to Train for Your First Marathon: A Beginner’s Guide
  • The Bromine Amman Marathon 2025: Experience Jordan

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5K 10km 21km 42km 50km Abu Dhabi alexandria Algeria Bahrain Cairo carbs Casablanca dubai Egypt fasting Full Marathon Half Marathon hydration Jordan Kuwait Marathon marathons Middle East Morocco Nike nutrition Oman peaks sports proteins Qatar Race Arabia ramadan Riyadh runners running Running Club running gear running race running tips Saudi Arabia Trail Race uae Ultramarathon Ultra Marathon Race water

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