The 2023 World Triathlon Championship Series season kicks off on March 3rd and 4th in Abu Dhabi.

The World Triathlon Championship Series Abu Dhabi, organized by the Abu Dhabi Sports Council, will welcome thousands of age groups and junior athletes to race on the same course and on the same weekend as the world’s best triathletes competing for Olympic points.

World Triathlon Championship Series age group and junior race categories make this event accessible to athletes of all ages and abilities, from first-timers looking for a new challenge to seasoned athletes competing for a podium spot. Whatever your ambition, prepare to Be Extraordinary in Abu Dhabi!

Table of Contents

World Triathlon Championship Series Categories by Age Group:

1.5km swim | 40km bike ride | 10km run
Sprint: 750m swim, 20km bike ride, and 5km run
Super Sprint: 375m swim, 10km bike ride, and 2.5km run
All options can be raced as an individual or in a relay team of two or three athletes.

Junior Race Divisions:

Everything You Need to Know About the World Triathlon Championship Series

The World Triathlon Championship Series is a yearly event that brings together the best and brightest in triathlon from around the globe to compete for the highest prize. This guide will provide you with everything you need to know about race rules, courses, preparation tips, and more so you can perform your best for this prestigious event.

What is the World Triathlon Championship Series?

The World Triathlon Championship Series is an annual triathlon event that is held in different locations around the world each year. The race consists of three stages, a swim, bike and run course, which must be completed within the given time frame. The winner of the race is the person who completes all three stages in the fastest time from start to finish. Competitors are expected to obey all race rules and regulations and abide by doping regulations if applicable.

General Rules & Regulations of the Series

The World Triathlon Championship Series has rules that everyone participating in the race must abide by. These include ensuring the swim, bike and run portion of the race is completed within the given time frame, observing proper etiquette while competing on the course, being aware of other athletes and spectators around you, and abiding by doping regulations if applicable. Participants are expected to adhere to all rules set in place for their safety as well as the safety of those around them.

Races & Courses in the Series

Races in the World Triathlon Championship Series are held in various locations throughout the world. For each race, competitors will be expected to know and follow specific safety guidelines for that course. This might include anything from where you can pass on a course to information about the water temperature for a swim segment. Athletes should take care to familiarize themselves with the specifics of all courses featured in the series in advance of their respective races.

Qualifying for a World Triathlon Championship Series Race

Competitors must meet the qualifying standards for each race within the series. Qualifying opens four to six months prior to each race and closes two weeks prior, dependent upon the size of the field. All athletes aged 18 and over will have access to the open qualification process. Qualification is monitored in terms of both times and points during specified time periods up to three-months before the registration closing date. Athletes are required to achieve minimum criteria performance standards or achieve a total accumulated points score across multiple events.

Training & Preparation Strategies for Success in the Series

For those looking to compete in the World Triathlon Championship Series, training and preparation are necessary steps to ensure you have the best chance of success. For beginners, focus on developing basic endurance and strength building techniques—think lengthy jogs, bike rides and swims as well as weight training. As your skills progress consider implementing more focused workouts such as speed intervals, hill sprints and open water swim training to help push yourself further. Additionally, take advantage of local races or other triathlon events near you that can provide the opportunity for an even greater challenge in a competitive setting.